Telehealth Therapy Across NY
Get Help with Anxiety, Depression, and More Today
What to Expect in Telehealth Therapy​​
Telehealth therapy at Mind Therapy offers a convenient and accessible way to receive professional support from the comfort of your own home. Clients can expect the same level of care and confidentiality as in-person sessions, with the added benefit of flexibility in scheduling. Sessions are conducted via secure, HIPAA-compliant video platforms, ensuring privacy and peace of mind. Therapists at Mind Therapy are highly trained and experienced in addressing a wide range of issues, including anxiety, depression, trauma, and relationship challenges. Telehealth allows for a personalized, client-centered approach, where therapists meet you where you are, providing guidance and support tailored to your individual needs.
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How Do Telehealth Visits Work?
Telehealth appointments offer the same level of confidentiality and personalized attention provided during in-person visits at our office. We offer hour-long initial appointments, and hour-long individual and family therapy sessions via virtual visits. During these appointments, our therapists can provide services for general adult and teen mental health needs, individual and family therapy, behavioral intervention, and other counseling services. Distance or a busy work schedule do not have to be a barrier to quality care, thanks to telehealth care. With virtual therapy visits, getting the experienced treatment you need can be within your reach, even if you do not live within the NYC area.
​The Mind Therapy Approach
Mind Therapy uses psychotherapy methods to teach self-understanding and help people to adopt new attitudes and feelings towards life. Therapy is not a magic pill or a quick fix it is a healing process that requires participation and commitment. Making small changes in your thinking & behavior and coping with feelings of sadness, fear, and pain will bring life-altering results. Reach out today to learn more about how we can help you move forward and improve your mental health.
Our Team of Expert Therapists
​​At Mind Therapy, our team of expert therapists is dedicated to providing compassionate, evidence-based care to help you navigate life’s challenges. Each therapist brings a wealth of experience and specialized training in areas such as anxiety, depression, trauma, and relationship issues. Our diverse team is committed to creating a safe, supportive environment where you can explore your feelings and work towards your personal goals. Whether you’re seeking individual therapy, couples counseling, or specialized treatments, our therapists are here to guide you with a personalized approach that meets your unique needs. With Mind Therapy, you’re in the hands of professionals who are not only knowledgeable but genuinely invested in your well-being and growth.
Ally Nektalov, LCSW, Master CASAC
Director of Mind Therapy
What to Expect on Your Free Phone Consultation
During your free phone consultation with Mind Therapy, you'll have the opportunity to discuss your concerns and ask any questions you may have about the therapy process. This initial conversation allows the therapist to get a sense of your current challenges, goals, and what you're hoping to achieve through therapy. It’s a chance for you to determine if Mind Therapy is a good fit for you and your needs. The therapist will explain how sessions typically work, what to expect, and offer insight into their approach to treatment. This consultation is a relaxed, no-pressure conversation designed to help you feel comfortable and informed before moving forward with your therapeutic journey.